Are you okay? this was his beautiful question of a three years old boy to me, I could answer but he came closer and hugged me and the next question was something that would certainly make you laugh. In your mind questions are racing to figure out the next beautiful question of this three years old kid to me, Well, I could have just written it but I had to take a long pause of suspense to get all in, in that emotions, yes it was a beautiful moment that the emotions get me out of the quarantine emotions, then he said. I was out of mind when its comes to that moment of rare emotions in this days of uncertainty, understanding those emotions could be tough and deciding on the guilt it makes you consume yourself in as something that adds to the craziness of the quarantine moments. He only wanted to ask me a question of assurance, he said, oh first he called my name and asked me, hey are you still my girlfriend? Oh, mine, did my emotion gave him a blackout of that question, I could...

A psychiatrist, Dr Maymunah Kadiri on Saturday advised married women to have regular sex with their spouses in order to prevent depression and gain happiness. Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration. Kadiri, the Medical Director of Pinnacle Medical Services gave the advice in an interview with the News Agency of Nigeria (NAN) in Lagos. Pinnacle is a health and wellness center for psychological, behavioral, and mental health related issues. According to her, sex is not just to nourish a woman’s body, but it is also beneficial to her mental health. “As women, there is need for us to make our spouses our best friends if we want to be mentally healthy. “Studies have shown that women who have more active sex and in long term relationships were less likely to be depressed than women who went without sex. ...